Everything Has Changed
Two 40-somethings reckon with being the new adults in the room. From grief to friendship to therapy (and everything in-between), the Everything Has Changed podcast is a safe space for the real conversations you have when life, well...lifes.
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The Guardrails Are Off
In this heartfelt conversation, P & Shaun each share their focus for the New Year, and then dive into an unplanned conversation about the process of dying and receiving messages from passed on loved ones in your dreams. They ...
07 | Is There a Brochure For This?
On today's episode of the Everything Has Changed, P & Shaun discuss taking your health seriously. After a short discussion on the importance of maintaining your blood pressure, P walks us through her entire PSC (Primary Scler...
Recent Episodes
48 | Give This Man the Oscar!
Today's episode was recorded the day before the 98th Academy Awards ceremony so you'll get to see...did P & Shaun's Oscar predictions come true? During the show, they discuss the Best Picture nominees, the rise of SINNERS' Mi...
47 | The God's Honest Truth
P & Shaun are back this week with a lot of "nice, crazy memories"... Starting out, P explains how she handled a "grief wave" in real time (SPOILER ALERT: not well) and what she thought of Alicia Keys' Broadway show, Hell's Ki...
46 | Woke Up To War
So...it's a lot going on! This week, P & Shaun discuss the many layers of this year's BAFTA Awards controversy, including how ableism can affect the public perception of Tourette's syndrome, and who's responsible for the whol...
REWIND | We Had a Time
** Originally aired November 12, 2025 ** This week, P catches us up on all the latest tech news, including the rise of home robots (the $20,000 kind) and the new multi-million dollar implications of AI in the music industry. ...
45 | Read the Room
**TRIGGER WARNING** A portion of today's episode covers suicidal ideation. Please proceed with caution if this may be triggering for you. In today's convo, P & Shaun discuss the reaction to Shaun's solo pod last week. Then, t...
44 | Stop Being a Coward w/Shaunda Head
Shaun kicks off today's one-sided chat by taking us into the pages of her journal...and the category is...'surrender'. She's talking intuition, shadow work, and why she had to tell herself to "stop being a coward." Tune in! T...