Everything Has Changed
Two 40-somethings reckon with being the new adults in the room. From grief to friendship to therapy (and everything in-between), the Everything Has Changed podcast is a safe space for the real conversations you have when life, well...lifes.
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The Guardrails Are Off
In this heartfelt conversation, P & Shaun each share their focus for the New Year, and then dive into an unplanned conversation about the process of dying and receiving messages from passed on loved ones in your dreams. They ...
07 | Is There a Brochure For This?
On today's episode of the Everything Has Changed, P & Shaun discuss taking your health seriously. After a short discussion on the importance of maintaining your blood pressure, P walks us through her entire PSC (Primary Scler...
Recent Episodes
50 | You May Have Noticed...
In today's mini-episode, Shaun explains why the pod is wrapping up Season Two early. But before she goes, she's gotta fill us in on her experience at the ATL stop of Cardi B's Little Miss Drama tour. Tap in! Timestamps: 00:30...
REWIND | Spoiler Alert!
** Originally aired April 30,2025** Shaun just turned 40-something and she celebrated by going to see SINNERS, the new film directed by Ryan Coogler and starring Michael B. Jordan—so you know we gotta talk about it! Today, P ...
49 | Messy.
P & Shaun are back this week with a whole lot of mess... Who actually thought Tyrese would win the Tank x Tyrese Verzuz? Chilli (from TLC) is MAGA?? Usher doesn't have anything negative to say about Diddy?? That Coldplay lady...
REWIND | Got the Saints Riled Up!
**Originally aired January 21, 2026** P & Shaun are touching on the challenges of caregiving this week, and the emotional toll P's father is going through, while already dealing with health issues. The convo then called for s...
48 | Give This Man the Oscar!
Today's episode was recorded the day before the 98th Academy Awards ceremony so you'll get to see...did P & Shaun's Oscar predictions come true? During the show, they discuss the Best Picture nominees, the rise of SINNERS' Mi...
47 | The God's Honest Truth
P & Shaun are back this week with a lot of "nice, crazy memories"... Starting out, P explains how she handled a "grief wave" in real time (SPOILER ALERT: not well) and what she thought of Alicia Keys' Broadway show, Hell's Ki...