Mental Health Episodes

On today's episode of the Everything Has Changed, P & Shaun discuss taking your health seriously. After a short discussion on the importance of maintaining your blood pressure, P walks us through her entire PSC (Primary Scler...

In this episode of the Everything Has Changed podcast, P & Shaun discuss how current events have been affecting their mental health, share coping mechanisms and speak to the importance of empathy and community during these ti...

In this inaugural episode of the Everything Has Changed podcast, hosts P.C. McCray and Shaunda Head reflect on their journey, from meeting as freshman at Florida A&M University to navigating adulthood in their 40s and all the...