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Everything Has Changed

Season 1

July 15, 2025

29 | Tin Foil Hat Time

Today's episode begins with a follow up from our Ananda Lewis / breast cancer diagnosis and prevention episode (No. 26, "Don't Be Like Me.") Then, P & Shaun give their thoughts on the Diddy verdict, the TX floods and the **AH...

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July 8, 2025

28 | I Guess That's My Sign

This week on the pod, P & Shaun are telling gym horror stories (and Idris Elba stories), saying R.I.P. to Beyonce's flying car, and learning all the new (*ahem*...old) line dances. This one's fun! Timestamps: 00:12 Back in th...

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July 1, 2025

27 | Grown Up Songs

Brandy and Monica are going on tour, and we gotta talk about it! In this episode, P & Shaun discuss the history of the two artists, including their "rivalry", their favorite albums from the two, and the impact of both Brandy ...

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June 24, 2025

26 | Don't Be Like Me.

In today's episode, P & Shaun are discussing the passing of BET & MTV legend, Ananda Lewis, and the ensuing social topic of breast cancer prevention. Did she do everything she could to save her life? Is it even any of our bus...

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June 17, 2025

25 | For the Millennials

This week, art takes center stage as P & Shaun discuss "the best BET Awards in years", where millennials were absolutely the focus. Mentioned highlights include: Kirk Franklin closing out the show, the Ultimate Icon tribute t...

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June 10, 2025

24 | Touch and Agree

There's been a lot of talk on the socials this week, so P & Shaun are here to break it all down! How long should a widower wait before expanding her family? Why does it seem as if some men just don't like women? Is it a perfe...

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June 3, 2025

23 | I Binged It.

This week, P & Shaun are having a little fun. From P's latest cruise vacay, to Mara Brock Akil's newest project (NETFLIX's Forever ) to the A Different World reboot and the Re-Living Single Podcast , we've got A LOT of good s...

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May 27, 2025

22 | I'm Freaking Out

Shaun lost her voice, but no worries, we're gonna find out exactly how that happened! (Spoiler alert: Shaun was outside.) This week, P & Shaun also give their initial thoughts on FAMU's controversial new president, the new (A...

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May 20, 2025

21 | Sometimes You Gotta Crash Out

It's P's second Mother's Day without her mom, and it hit her pretty hard. This episode, she shares how she got through the day, why she thinks she's regressed when it comes to healing from the loss of her mother, and the emot...

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May 13, 2025

20 | I Keep My Pew Pew With Me

**TRIGGER WARNING** Today's episode mentions sexual assault. Please proceed with caution if this topic may be triggering for you. In this episode of the Everything Has Changed podcast, P & Shaun introduce a new segment called...

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May 6, 2025

19 | Go. To. The. Show.

From Kendrick Lamar's record-setting, sold out Grand National Tour, to the kickoff of Beyonce's Cowboy Carter Tour, to their first ever concert experiences—P & Shaun are deep diving into live concert events this week, and the...

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April 29, 2025

18 | Spoiler Alert!

Shaun just turned 40-something and she celebrated by going to see SINNERS, the new film directed by Ryan Coogler and starring Michael B. Jordan—so you know we gotta talk about it! Today, P & Shaun are breaking down the import...

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April 22, 2025

17 | I Feel a Way

Sometimes, life is weird. So of course, P & Shaun have gotta talk about it! In this episode, they discuss their experiences dealing with the death of a friend, the irrational nature of shame, keeping your peace while living i...

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April 15, 2025

16 | Never Again

This week, P and Shaun are just shooting the sh*t! We learn: which one of the co-hosts really values her silence, which one passed out on a rollercoaster, that one time Beyonce performed in a warehouse, and the Millennium Tou...

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April 8, 2025

15 | I Love the Movie...But I Hate the Movie

In this episode, Shaun and P break down the new documentary Number One on the Call Sheet, from Apple TV. They share stories from the doc about Eddie Murphy, Whoopie Goldberg, Halle Berry, and more. And if you need a new docum...

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April 1, 2025

14 | Uncle Daddy

When your father messes up, what do you do?? That's the topic of today's conversation! This convo covers Shaun's absentee father, the effect of "daddy issues" on our personal lives, and even...a murder? *gasp* We gotta talk a...

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March 25, 2025

13 | Round Two

Today, P & Shaun check back in on their self care journey. Shaun breaks down how books have been a godsend for her this year, while P lets us know how she's dealing with her dad's progressing dementia—the second time she's ca...

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March 18, 2025

12 | I Know All The Songs

P & Shaun take a trip down memory lane to honor the recent passings of our musical legends: Quincy Jones, Roberta Flack, Roy Ayers, Angie Stone and D'Wayne Wiggins. There's an inherent power in music that evokes a lifetime of...

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March 11, 2025

11 | Ain't No Baby In There

**TRIGGER WARNING** Today's episode covers infertility and pregnancy loss. Please proceed with caution if these topics are triggering for you. In this episode of the Everything Has Changed podcast, P & Shaun wax poetic about ...

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March 4, 2025

10 | Good Old FAMU

This week, P & Shaun celebrate their 10th episode by reflecting on their college experiences at Florida A&M University (FAMU). Listen in as they discuss the unique culture of HBCUs, their own FAMUly ties, how college has impa...

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Feb. 26, 2025

09 | Y'all Still Friends?

It's time to talk friendship...the complexities, the breakups, the dynamic changes and the importance of communication. P & Shaun share personal stories about their own friendships, discuss how grief can affect relationships,...

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Feb. 19, 2025

08 | God...I Got Questions

TFW you need to have an honest conversation with God. In today's episode, P and Shaun discuss waiting on God. How do you pray? How long do we have to wait for divine timing to kick in? What happens when life goes off the rail...

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Feb. 12, 2025

07 | Is There a Brochure For This?

On today's episode of the Everything Has Changed, P & Shaun discuss taking your health seriously. After a short discussion on the importance of maintaining your blood pressure, P walks us through her entire PSC (Primary Scler...

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Feb. 7, 2025

06 | Super Black

Today, P & Shaun celebrate Black History Month by speaking on a historic Grammy night with wins by Beyonce, Kendrick Lamar and Doechii. Then they discuss DEI (aka the new N word) and the Black community's response to the curr...

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