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Everything Has Changed

Season 2

Jan. 13, 2026

41 | It's Tew Much

Today, P & Shaun are reflecting on the holidays and detailing how they plan to live fully and intentionally in the new year. Plus, they cackle over the social media antics that had them giggling over the break. Timestamps: 01...

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Jan. 6, 2026

40 | Moving Forward: A Conversation w/Tarcia Smith

P's solo pod is here and it's a really good one! Today, she's joined by Tarcia Smith of the Adoption Journey Podcast. They explore the 'trauma with a little t' that comes along with being adopted, then the two have a heart to...

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Dec. 30, 2025

REWIND | Don't Be Like Me.

** Originally aired June 25, 2025 ** In today's episode, P & Shaun are discussing the passing of BET & MTV legend, Ananda Lewis, and the ensuing social topic of breast cancer prevention. Did she do everything she could to sav...

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Dec. 23, 2025

REWIND | Round Two

** Originally aired March 26, 2025 ** Today, P & Shaun check back in on their self care journey. Shaun breaks down how books have been a godsend for her this year, while P lets us know how she's dealing with her dad's progres...

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Dec. 16, 2025

39 | The Girls Delivered

This week, P kicks off the show with reflections on her time at Brandy & Monica's The Boy is Mine Tour , then the two walk through their favorite moments from this year on the Everything Has Changed podcast. Check out the Spo...

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Dec. 9, 2025

38 | Diddy Bop

The topic of this week's convo is the new Diddy documentary, Sean Combs: The Reckoning, which explores the complexities of Diddy's life, his rise to power in the music industry, and the darker aspects of his success. P & Shau...

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Dec. 2, 2025

37 | I Need a Minute

P and Shaun are back this week, updating the audience on their personal health challenges, and discussing how grief and changing family dynamics impacts their seasonal depression. Then they settle into the important gossip of...

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Nov. 18, 2025

REWIND Episode | I Love the Movie...But I Hate the Movie

** Originally aired April 9, 2025 ** In this episode, Shaun and P break down the new documentary Number One on the Call Sheet, from Apple TV. They share stories from the doc about Eddie Murphy, Whoopie Goldberg, Halle Berry, ...

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Nov. 11, 2025

36 | We Had a Time

This week, P catches us up on all the latest tech news, including the rise of home robots (the $20,000 kind) and the new multi-million dollar implications of AI in the music industry. Then, Shaun gives her predictions on the ...

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Nov. 5, 2025

35 | Unlearning All The Corporate Stuff w/Shaunda Head

The first solo episode is here! Today, Shaun walks us through her journey from freelancer to entrepreneur...and all the corporate mistakes she made in between. In this one-sided chat, you'll hear all about her .30 cent an hou...

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Oct. 28, 2025

34 | Man Down...

While P recovers from FAMU Homecoming 2025, P & Shaun discuss the public's reaction to Night 2 of Brandy & Monica's The Boy Is Mine Tour, the online backlash against Luvvie Ajayi-Jones, and how Gucci Mane's recent announcemen...

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Oct. 21, 2025

33 | Wait...WHAT?!

This week has been a doozy, and you know we gotta talk about it! On today's episode, P & Shaun discuss the passings of D'Angelo and Diane Keaton, the turn in Taylor Swift's messaging, and Marc Lamont Hill's altercation on the...

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Oct. 14, 2025

She's Not a Bad B*tch

In today's convo, P reflects on her growth as she celebrates her 'Obama Year', and describes her birthday trip to Decisions Tactical. P & Shaun then discuss Cardi B's recent interview with Jay Shetty, the backlash from Taylor...

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Oct. 8, 2025

That Lady Needs Help

P & Shaun are back with the Season Two premiere! Catch up with the girls as they discuss their summer breaks, introduce new changes to the show, debate respectability politics and share their differing opinions on Cardi vs. T...

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