Guess I'm The Matriarch Now
In this inaugural episode of the Everything Has Changed podcast, hosts P.C. McCray and Shaunda Head reflect on their journey, from meeting as freshman at Florida A&M University to navigating adulthood in their 40s and all the challenges that come with it (like coping with loss and relying on therapy).
P and Shaun also discuss what seasonal depression looks like and the importance of maintaining friendships and steady support systems. With today's episode, they begin an open discussion about mental health and personal growth in a safe space for their listeners to connect and share their experiences.
Timestamps:
00:00 Introduction
01:16 Meeting At FAMU
06:29 What This Podcast Is About
13:34 The Whole Seasonal Depression Thing
19:26 What's Beyonce Going To Do??
21:49 We're Therapy Girls
30:53 Our Goal With This Show
33:37 How You Can Connect With Us
Mentioned in this episode:
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