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Everything Has Changed

Episodes

Dec. 9, 2025

38 | Diddy Bop

The topic of this week's convo is the new Diddy documentary, Sean Combs: The Reckoning, which explores the complexities of Diddy's life, his rise to power in the music industry, and the darker aspects of his success. P & Shau...

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Dec. 2, 2025

37 | I Need a Minute

P and Shaun are back this week, updating the audience on their personal health challenges, and discussing how grief and changing family dynamics impacts their seasonal depression. Then they settle into the important gossip of...

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Nov. 18, 2025

REWIND Episode | I Love the Movie...But I Hate the Movie

** Originally aired April 9, 2025 ** In this episode, Shaun and P break down the new documentary Number One on the Call Sheet, from Apple TV. They share stories from the doc about Eddie Murphy, Whoopie Goldberg, Halle Berry, ...

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Nov. 11, 2025

36 | We Had a Time

This week, P catches us up on all the latest tech news, including the rise of home robots (the $20,000 kind) and the new multi-million dollar implications of AI in the music industry. Then, Shaun gives her predictions on the ...

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Nov. 5, 2025

35 | Unlearning All The Corporate Stuff w/Shaunda Head

The first solo episode is here! Today, Shaun walks us through her journey from freelancer to entrepreneur...and all the corporate mistakes she made in between. In this one-sided chat, you'll hear all about her .30 cent an hou...

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Oct. 28, 2025

34 | Man Down...

While P recovers from FAMU Homecoming 2025, P & Shaun discuss the public's reaction to Night 2 of Brandy & Monica's The Boy Is Mine Tour, the online backlash against Luvvie Ajayi-Jones, and how Gucci Mane's recent announcemen...

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Oct. 21, 2025

33 | Wait...WHAT?!

This week has been a doozy, and you know we gotta talk about it! On today's episode, P & Shaun discuss the passings of D'Angelo and Diane Keaton, the turn in Taylor Swift's messaging, and Marc Lamont Hill's altercation on the...

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Oct. 14, 2025

She's Not a Bad B*tch

In today's convo, P reflects on her growth as she celebrates her 'Obama Year', and describes her birthday trip to Decisions Tactical. P & Shaun then discuss Cardi B's recent interview with Jay Shetty, the backlash from Taylor...

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Oct. 8, 2025

That Lady Needs Help

P & Shaun are back with the Season Two premiere! Catch up with the girls as they discuss their summer breaks, introduce new changes to the show, debate respectability politics and share their differing opinions on Cardi vs. T...

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Sept. 16, 2025

REWIND Episode | God...I Got Questions

** Originally aired February 19, 2025 ** TFW you need to have an honest conversation with God. In today's episode, P and Shaun discuss waiting on God. How do you pray? How long do we have to wait for divine timing to kick in?...

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Sept. 2, 2025

REWIND Episode | I Know All the Songs

**Originally aired March 19, 2025** P & Shaun take a trip down memory lane to honor the recent passings of our musical legends: Quincy Jones, Roberta Flack, Roy Ayers, Angie Stone and D'Wayne Wiggins. There's an inherent powe...

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Aug. 20, 2025

REWIND Episode | I Won't Do Well in Jail

** Originally aired February 1, 2025 ** In this episode of the Everything Has Changed podcast, P & Shaun discuss how current events have been affecting their mental health, share coping mechanisms and speak to the importance ...

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Aug. 5, 2025

REWIND Episode | The Guardrails Are Off

** Originally aired January 27, 2025)** In this heartfelt conversation, P & Shaun each share their focus for the New Year, and then dive into an unplanned conversation about the process of dying and receiving messages from pa...

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July 22, 2025

30 | The Mic Is ON

** SEASON ONE FINALE** In this season's finale, P & Shaun discuss the impact of the Clipse' new album, Let God Sort 'Em Out , and break down ATL Night 3 of Beyonce's The Cowboy Carter Tour ...the good and the bad (no ugly!) S...

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July 15, 2025

29 | Tin Foil Hat Time

Today's episode begins with a follow up from our Ananda Lewis / breast cancer diagnosis and prevention episode (No. 26, "Don't Be Like Me.") Then, P & Shaun give their thoughts on the Diddy verdict, the TX floods and the **AH...

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July 8, 2025

28 | I Guess That's My Sign

This week on the pod, P & Shaun are telling gym horror stories (and Idris Elba stories), saying R.I.P. to Beyonce's flying car, and learning all the new (*ahem*...old) line dances. This one's fun! Timestamps: 00:12 Back in th...

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July 1, 2025

27 | Grown Up Songs

Brandy and Monica are going on tour, and we gotta talk about it! In this episode, P & Shaun discuss the history of the two artists, including their "rivalry", their favorite albums from the two, and the impact of both Brandy ...

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June 24, 2025

26 | Don't Be Like Me.

In today's episode, P & Shaun are discussing the passing of BET & MTV legend, Ananda Lewis, and the ensuing social topic of breast cancer prevention. Did she do everything she could to save her life? Is it even any of our bus...

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June 17, 2025

25 | For the Millennials

This week, art takes center stage as P & Shaun discuss "the best BET Awards in years", where millennials were absolutely the focus. Mentioned highlights include: Kirk Franklin closing out the show, the Ultimate Icon tribute t...

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June 10, 2025

24 | Touch and Agree

There's been a lot of talk on the socials this week, so P & Shaun are here to break it all down! How long should a widower wait before expanding her family? Why does it seem as if some men just don't like women? Is it a perfe...

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June 3, 2025

23 | I Binged It.

This week, P & Shaun are having a little fun. From P's latest cruise vacay, to Mara Brock Akil's newest project (NETFLIX's Forever ) to the A Different World reboot and the Re-Living Single Podcast , we've got A LOT of good s...

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May 27, 2025

22 | I'm Freaking Out

Shaun lost her voice, but no worries, we're gonna find out exactly how that happened! (Spoiler alert: Shaun was outside.) This week, P & Shaun also give their initial thoughts on FAMU's controversial new president, the new (A...

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May 20, 2025

21 | Sometimes You Gotta Crash Out

It's P's second Mother's Day without her mom, and it hit her pretty hard. This episode, she shares how she got through the day, why she thinks she's regressed when it comes to healing from the loss of her mother, and the emot...

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May 13, 2025

20 | I Keep My Pew Pew With Me

**TRIGGER WARNING** Today's episode mentions sexual assault. Please proceed with caution if this topic may be triggering for you. In this episode of the Everything Has Changed podcast, P & Shaun introduce a new segment called...

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