Episodes

In today's convo, P reflects on her growth as she celebrates her 'Obama Year', and describes her birthday trip to Decisions Tactical. P & Shaun then discuss Cardi B's recent interview with Jay Shetty, the backlash from Taylor...

P & Shaun are back with the Season Two premiere! Catch up with the girls as they discuss their summer breaks, introduce new changes to the show, debate respectability politics and share their differing opinions on Cardi vs. T...

** Originally aired February 19, 2025 ** TFW you need to have an honest conversation with God. In today's episode, P and Shaun discuss waiting on God. How do you pray? How long do we have to wait for divine timing to kick in?...

**Originally aired March 19, 2025** P & Shaun take a trip down memory lane to honor the recent passings of our musical legends: Quincy Jones, Roberta Flack, Roy Ayers, Angie Stone and D'Wayne Wiggins. There's an inherent powe...

** Originally aired February 1, 2025 ** In this episode of the Everything Has Changed podcast, P & Shaun discuss how current events have been affecting their mental health, share coping mechanisms and speak to the importance ...

** Originally aired January 27, 2025)** In this heartfelt conversation, P & Shaun each share their focus for the New Year, and then dive into an unplanned conversation about the process of dying and receiving messages from pa...

** SEASON ONE FINALE** In this season's finale, P & Shaun discuss the impact of the Clipse' new album, Let God Sort 'Em Out , and break down ATL Night 3 of Beyonce's The Cowboy Carter Tour ...the good and the bad (no ugly!) S...

Today's episode begins with a follow up from our Ananda Lewis / breast cancer diagnosis and prevention episode (No. 26, "Don't Be Like Me.") Then, P & Shaun give their thoughts on the Diddy verdict, the TX floods and the **AH...

This week on the pod, P & Shaun are telling gym horror stories (and Idris Elba stories), saying R.I.P. to Beyonce's flying car, and learning all the new (*ahem*...old) line dances. This one's fun! Timestamps: 00:12 Back in th...

Brandy and Monica are going on tour, and we gotta talk about it! In this episode, P & Shaun discuss the history of the two artists, including their "rivalry", their favorite albums from the two, and the impact of both Brandy ...

In today's episode, P & Shaun are discussing the passing of BET & MTV legend, Ananda Lewis, and the ensuing social topic of breast cancer prevention. Did she do everything she could to save her life? Is it even any of our bus...

This week, art takes center stage as P & Shaun discuss "the best BET Awards in years", where millennials were absolutely the focus. Mentioned highlights include: Kirk Franklin closing out the show, the Ultimate Icon tribute t...

There's been a lot of talk on the socials this week, so P & Shaun are here to break it all down! How long should a widower wait before expanding her family? Why does it seem as if some men just don't like women? Is it a perfe...

This week, P & Shaun are having a little fun. From P's latest cruise vacay, to Mara Brock Akil's newest project (NETFLIX's Forever ) to the A Different World reboot and the Re-Living Single Podcast , we've got A LOT of good s...

Shaun lost her voice, but no worries, we're gonna find out exactly how that happened! (Spoiler alert: Shaun was outside.) This week, P & Shaun also give their initial thoughts on FAMU's controversial new president, the new (A...

It's P's second Mother's Day without her mom, and it hit her pretty hard. This episode, she shares how she got through the day, why she thinks she's regressed when it comes to healing from the loss of her mother, and the emot...

**TRIGGER WARNING** Today's episode mentions sexual assault. Please proceed with caution if this topic may be triggering for you. In this episode of the Everything Has Changed podcast, P & Shaun introduce a new segment called...

From Kendrick Lamar's record-setting, sold out Grand National Tour, to the kickoff of Beyonce's Cowboy Carter Tour, to their first ever concert experiences—P & Shaun are deep diving into live concert events this week, and the...

Shaun just turned 40-something and she celebrated by going to see SINNERS, the new film directed by Ryan Coogler and starring Michael B. Jordan—so you know we gotta talk about it! Today, P & Shaun are breaking down the import...

Sometimes, life is weird. So of course, P & Shaun have gotta talk about it! In this episode, they discuss their experiences dealing with the death of a friend, the irrational nature of shame, keeping your peace while living i...

This week, P and Shaun are just shooting the sh*t! We learn: which one of the co-hosts really values her silence, which one passed out on a rollercoaster, that one time Beyonce performed in a warehouse, and the Millennium Tou...

In this episode, Shaun and P break down the new documentary Number One on the Call Sheet, from Apple TV. They share stories from the doc about Eddie Murphy, Whoopie Goldberg, Halle Berry, and more. And if you need a new docum...

When your father messes up, what do you do?? That's the topic of today's conversation! This convo covers Shaun's absentee father, the effect of "daddy issues" on our personal lives, and even...a murder? *gasp* We gotta talk a...

Today, P & Shaun check back in on their self care journey. Shaun breaks down how books have been a godsend for her this year, while P lets us know how she's dealing with her dad's progressing dementia—the second time she's ca...